How To Nurture Yourself – Self-Care For Lightworkers Nurture vs Nature is a debate that seems to pitch one against the other. i.e. you can’t have both!   As the divine feminine begins to re-establish itself we understand that Nurture and Nature are allies. Mutually supporting one another’s needs. So how do you go about…

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Letting Go To Grow And Flow Workshop

Time to let go of those negative feelings and thoughts that have been holding back from a peaceful and abundant life. All too often, women feel like they have been living in an energetic cage of fear, anger or remorse. This soul deadening experience often shows up as a lack of sleep, anxiety and/or stress….

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Monday motivation – Stress buster

Here is some Monday Motivation and a great stress buster helping you create a confident start for your week ahead. Any Monday Motivation you might have had can feel sabotaged as you rushed headways into a ginormous ‘to-do list’ at the beginning of the week. (Sometimes this horrible feeling creeps up on us on a…

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Birthdays Reflect Progress

Birthdays are times to celebrate, take stock and open presents. And so in the run up to Asonas’s corporate birthday and mine, I’ve been reflecting on progress what I know now that I didn’t this time last year.   Ever the Knowledge Manager I’d like to share this just in case it might help #smartgirls…

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