How to Let Go To Grow and Flow

How to Let Go to Grow and Flow this Spring Spring Equinox marks the end of winter and this week lends itself to an energetic spring clean in understanding what burdens you, find a way to address it and let it go. This all seems simple enough yet rather than embrace this process there is…

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Letting Go To Grow And Flow Workshop

Time to let go of those negative feelings and thoughts that have been holding back from a peaceful and abundant life. All too often, women feel like they have been living in an energetic cage of fear, anger or remorse. This soul deadening experience often shows up as a lack of sleep, anxiety and/or stress….

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